Yoga at The Center for Being Knowing Doing

Certified Yoga Instructor, Patricia Switzer, will host a three part series in Yoga.  Mind and Body Awareness for beginner Yogis.  You’ll learn the basics, get you in a great place to keep calm and stress free for the holiday season!  If you’ve NEVER been to a Yoga class, don’t miss this one, this is designed for you and if you are getting back into it, this is a great way to ease your way back in.  There are only 15 spots available and we ask that you bring your Yoga mat.  It’s $60.00 for the three part series which is from 9:30am – 11:00am on Saturday, November 3, 2018, Saturday, November 17, 2018 and Saturday, December 1, 2018!