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The Power of Meditation: Learn How to Deepen Your Practice!
January 21 @ 8:00 am - 9:00 am

What has gotten in your way to commit to a regular practice of meditation? What do you feel you need to support you? What has helped you? How often have you spent sitting in silence. This is a question/ answer session to help participants to deepen their personal practice! Join Deborah as we dive deeper into your practice. This will also give you a peek into the Heart Health Reset program sponsored by Antalek and Moore Insurance Agency as part of #GoRedHV.
This workshop is for ALL levels of ‘meditator’s, beginning to expert! Join me for this complimentary event hosted by Dutchess-Ulster Go Red for Women.
Virtual Instructions:
Meeting ID: 817 1870 6424
Passcode: 086779