Anne Quinn Workshop ~ What is Self-Care, Really?

What is Self Care REALLY all about? The art (underscore ART) of extreme self care is also about having emotional FREE-DOM, being able to deflect negativity, using positive and supportive self talk, REST and having FUN.  TRUE self care is learning how to direct and use your energy for your greatest good, deflecting psychic vampires at every turn! Wont you join us for an evening of self care IMMERSION, learning to care for ourselves in a more EXPANDED way.