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American Heart Association ~ ‘Be Well Wednesday; Mindful Meditation’ with Deborah Hanlon
April 14 @ 12:00 pm - 12:30 pm
As part of their ‘Week of Wellness’ for this year’s Go Red Heart Walk with the American Heart Association; Dutchess and Ulster County Region, join me for a short lunchtime Virtual Guided Meditation.
Learn about the healthy heart and body benefits to meditation and slow down for only 15 minutes and allow me to guide you!
Complimentary and open to all!
Join Zoom Meeting
https://heart.zoom.us/j/84914636822?pwd=UjVIRC9yaXl6RU1sbGs2ckpEWHI0QT09
Meeting ID: 849 1463 6822
Passcode: 664191
Tell you friends and I’ll see you on April 14th!